Join Sweaty and maeve for a refreshing Pilates session in the open air, right in the heart of the Edinburgh Fringe!
Move, breathe and recharge with a 60-minute session led by maeve's expert instructors, designed to strengthen your core, boost your mood, and set the tone for your Fringe weekend. Whether you're a seasoned pro or brand new to Pilates, these classes are for every BODY.
Bring: A mat, water bottle and your good vibes. (If you don't have a mat, don't worry we have a few on hand).
Wear: Something you can move comfortably in.
Meeting Spot: St Andrew Square by David St Entrance.
Limited spots available - reserve yours now and be a part of our Fringe wellness takeover!
Sunday 10th August - Signature Pilates (with Nicole)
Sunday 24th August - Sculpt (with Ciara)
Sunday 31st August - Signature Pilates (with Lisa)
Please find a description of the classes below:
Signature Pilates
A dynamic, full-body workout designed to build strength, improve flexibility, and enhance overall body awareness. This class emphases the core principles of Pilates: control, precision, breath, and alignment – but brings a modern twist. Throughout the class, you'll flow through a series of exercises that target key muscle groups, with a special focus on developing core stability, improving posture, and increasing joint mobility.
Sculpt
Get ready to tone, tighten, and transform your body in our high-energy Sculpt Class, a full-body workout designed to build strength, enhance definition, and boost endurance. Using a combination of light weights, resistance bands, and bodyweight exercises, this class focuses on controlled, precise movements that target all major muscle groups.
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