Level 1 Teacher training in Hypopressives
Hybrid course - course online and in person - option to just do it as an online course!
Dates:
Online - everyone
September 2nd, 2025 at 09:30
September 3rd, 2025 at 09:30
In person full day
September 6th, 2025 at 10:00
Or online full day
September 13th, 2025 at 10:00
This will give you all the depth and background to be able to use Hypopressives as a stand alone method or combined with your other healing modalities.
Hypopressives at Level 1 looks at:
Theory
The anatomy of breath
The anatomy of your core and pelvic floor and their deeper connections across your body
An over view of Fascia and biotensegrity
A deeper dive into alignment and balance
The physics behind the method
The unique breath technique that creates a lift within the deep core
Practical
The foundational series of poses that tie all of the science together into an amazing movement sequence that engages every aspect of your body from fascia, to muscles, to breath and mindset.
Release exercises to get the best from the method and so much more!
If you would like to know more about the course or would like the booking link đŸ”— DM me or pop an ‘interested’ in the comments and I will get back to you
#hypopressives #TeacherTrainingProgram #hypopressiveteachertraining #yogatraining #pilatesinstructor
Also check out other Workshops in Edinburgh, Virtual events in Edinburgh.
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