Celtic & Chakra Meditation

• Add-on Insights this Sunday is Blueprint your Health Sovereignty, an additional 15 minutes after meditation to explore how we measure our Health & Wellness.

Welcome to the Celtic & Chakra Meditation weekly gathering. Join us for a unique experience at Life Care Centre, Stokbridge, Edinburgh where we will explore the ancient wisdom of Celtic traditions and the energy centers of the body known as chakras or Cauldrons. This in-person event offers a blend of relaxation, mindfulness, and spiritual connection. Activating the 6 senses, Lorna creates a ceremonial table that uses locally sourced minerals, plants, foods, aromas and mantras for the focussed attention on the energy centre weaving Celtic and Chakra spiritual practices to balance and harmonize your energies and vibrational frequencies.

Come and discover the power of these practices in a serene and welcoming environment. No prior experience is necessary - just an open heart and mind. We look forward to guiding you on this journey of self-discovery and inner peace.

The seven main chakras:

1. Root Chakra – Muladhara: Located at the base of the spine, represents grounding and stability, security and root needs

2. Sacral Chakra – Swadhisthana: Located in the lower abdomen, represents vitality, emotions, creativity and sexuality

3. Solar Plexus – Manipura: Located in the upper abdomen, symbolising authenticity, will power, self-esteem and confidence

4. Heart Chakra – Anahata: Where love, compassion, forgiveness and empathy rests

5. Throat Chakra – Vishuddha: Located at the throat where communication, creativity, self-expression and truth rests

6. Third Eye – Pineal – Ajna: Located between the eyebrows where intuition, insight, clarity and inner wisdom rests

7. Crown Chakra – Sahasrara: Above the head where spiritual connection, enlightenment, peace, wellbeing and consciousness exists

Meditation is a practice through stillness of breathwork, intention and visualisation:

• Manifestation: Removing blocks to the path of enlightenment. Manifestation is achieved by being in alignment and attracting what you are, not what you want.

• Breathwork: Controlling your breath is taking control of your life

• Deep Calm: The longest journey you take is from your Head to your Heart

• Embodiment: Tapping into your Cauldrons and 7 key Chakra energy systems offers you intuitive wisdom on what areas in your body are experiencing blocks

Increasing your Vibrational Frequency: Increase your vibrancy through energetic shifts through meditation

• Journaling - a Bioenergetic feedback system of exploring patterns that serve you and patterns that need an interrupt

All welcome,

Lorna

Also check out other Health & Wellness events in Edinburgh.