Breathe Into Being: Somatic Breathwork Group- Inner Fire

Tuesday 6:00–7:30pm | Blue Morpho Edinburgh | £15

Like the warmth that sustains life through winter's depths, your inner fire is a vital force waiting to be tended and honored. This session guides you in safely reconnecting with your life force energy through dynamic breathwork and earth-based somatic practices.

Designed for those feeling disconnected from their natural vitality or ready to explore deeper breathwork practices in a safe, nature-inspired container

.What You'll Experience:
• 🌱 Earth-based somatic movement to awaken your core life force
• 🍂 Dynamic breathwork practices inspired by natural elements
• 🌿 Gentle emotional release work to clear energetic blockages
• 🎶 Extended breathwork journey with fire and earth soundscapes
• 🍃 Sound and vocal expression for healthy energy movement
• 🌳 Grounding integration practices connecting you back to earth

You'll Leave Feeling:
• ✨ Reconnected to your natural vitality and life force
• 🌻 Clear about what truly nourishes and energizes you
• 🛠️ Equipped with earth-based tools to access your inner strength
• 🌾 Confident in your ability to self-regulate and restore naturally

This Session is For You If:
• You feel disconnected from your natural passion or purpose
• You want to explore deeper breathwork in a safe, held environment
• You're ready to clear what's dimming your natural radiance
• You seek authentic expression and energetic freedom

🌷 Inclusion & Accessibility:
This space honors the sacred fire that lives within every being, regardless of age, ability, background, or identity. We recognize that everyone's relationship with their life force is unique and shaped by their experiences. All practices are offered trauma-informed with gentle alternatives for different comfort levels and physical abilities.

Practical Details:
• Maximum 6 participants for safety in deeper breathwork
• Some breathwork experience helpful but not required
• Movement-friendly, comfortable clothing recommended
• Soft blankets provided for comfort and grounding
• Trauma-informed facilitation with intensity modifications available

All sessions are trauma-informed, accessible, and held with care for your safety and transformation. Spaces are limited - book early to secure your place.

🌟Questions? Contact us for more information or to discuss before booking.

Investment: £15 per person