Autumn Whispers: Nurture Your Voice, Move Your Soul

As the season turns and the light softens, we invite you into an immersive, gently facilitated experience rooted in autumn’s wisdom: release, reflection, and inner warmth.

Set within the intimate hush of the library, this co-led session blends breath, embodied voice, silent movement, and shared human presence — all designed to work beautifully within the stillness of the space.

You’ll be guided first by Louise, an experienced voice coach with a background in somatic and therapeutic vocal work. Through breath, hums and tension releasing exercises she’ll ease you into grounded connection with your body and voice — without the need for volume or performance.

From there, DJ Sage will lead a silent movement experience using headphones, autumnal sound textures and embodied flow. Expect soft breath-led movement, subtle expression, mirroring with a partner or group, and a mindful return to stillness. No previous experience is needed — just curiosity and comfort in moving at your own pace.

We’re working intentionally with the acoustic nature of the space: no loud singing, no amplified music — just creative, quiet power. What might seem like a limitation has become the spark of something more intimate, soulful and memorable.

To close, we’ll share a warm drink together in the library space — time to chat, land, and take the glow of the session with you.

Evening Flow

• 6.00–6.15pm | Arrival & settling in

• 6.15–6.45pm | Guided vocal session with Louise

• 6.45–7.15pm | Silent movement session with DJ Sage

• 7.15–7.45pm | Tea, reflection & gentle conversation
  (Library closes promptly at 8pm)

Who it’s for

This is a welcoming, small-group session for adults who appreciate...

• Quiet experiences with depth

• Creative expression without pressure

• Embodied connection through breath, sound and movement

• Seasonal attunement and inner reflection

• A cosy, community-feel environment

Absolutely no singing or dance experience is required.

What to bring/wear

• Comfortable layers you can move in

• A bottle of water

• Optional: notebook or journal

Silent disco headsets will be provided.

Accessibility & dietary needs

If you have any access requirements or dietary considerations for tea, simply let us know via the order form or by contacting us after booking — we’re happy to support wherever possible.

Booking

We’re intentionally keeping this experience small, with a maximum of 20 places.

Book early to reserve your space and step into an evening shaped by stillness, gentle expression and autumn’s quiet beauty.

We’d love you with us.

About DJ Sage and Louise Day

DJ Sage is a drama teacher and DJ. She brings joy to people through music, movement and presence. She has worked with a variety of charities developing workshops which connect people to what truly matters - the joy of being alive, gratitude and an awareness of our inner beauty.

Louise Day is a voice specialist speech therapist and singer. She helps people find joy through their speaking and singing voice. She supports people 1:1 and in groups through singing and voice coaching.

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