In a world that moves fast, this experience invites you to slow down, root in, and return home to yourself.
Grounded & Sound is a vibrational journey designed to harmonize your energy, calm your nervous system, and reconnect you to the steady rhythm of the Earth beneath you.
Through the frequencies of crystal bowls, gongs, and grounding tones, you’ll be guided to:
• Release excess mental and emotional energy
• Anchor into your body and the present moment
• Feel supported, stable, and at ease within your own energy field
• Rebalance your root chakra and cultivate inner safety
As sound waves move through you, they gently clear stagnant energy and bring you back into alignment — grounded yet expanded, centered yet open.
Come as you are and allow the vibrations to do the rest.
You’ll leave feeling lighter, rooted, and deeply restored in body, mind, and soul.
You may also like the following events from R&R Healing Co.:
- This Thursday, 20th November, 06:00 pm, Beginner Gentle Yoga in Edgewood
- This Saturday, 22nd November, 05:00 pm, Dual Alchemy~Two Souls, One Sound in Edgewood
- This Sunday, 23rd November, 12:00 pm, November Community Drum Circle in Edgewood
