Location: All Stars Martial Arts NSW Head Office Deniliquin - RSL Sports Complex. Duncan Street Deniliquin.
🤩 School Holiday Program standard one day format
* Warm up
* Game
* 📖 Lecture
* 🤚 Kata & Self Defence
* Morning Break
* ⚔️ Weapons Training
* 🥋 Karate Basics
* Game
* Lunch
* 📺 Movie (Kids family type film)
* 📖 Lecture
* 🥊 Kickboxing padwork
* Pad work
* 🥇 Tournament Sparring
* 💪 Bodyweight Strength & Balance
* Afternoon Break
* 🤼♂️ Grappling
* 🥷 Ninja Obstacle Course
* 🔫 Nerf War
* Meditation
📖 Program Lectures
* Dojo Rules & Code of Ethics
* Bully Busters (Face to Face Bullying & Cyber Bullying)
* Putting the Lid on Negative Peer Pressure
* Defining Self Defence
* Keeping your Cool
* How to Say Sorry
* Beating the Blues
* Keys to Staying Motivated
🗡 Weapons – We focus on four different weapons in the holiday program, the bo staff, the samurai sword (wooden), nunchaku and sai swords.
😄Games – Throughout the program we play a variety of group & team games.
* Soft Archery (non lethal)
* Nerf Wars
* Dodge ball
* Poison ball
* Scarecrow tiggy
* Group chase
* Gutter ball
* Silent Ninja
* Noodle Octopus
🍱What to Bring
* Lunch
* Snacks
* Drink Bottle
* Uniform (Karate Gi & Belt) or comfortable clothing
* Weapons (Bo & Bokken) (provided if not owned)
Book online NOW as limited spaces are available.
BOOK ONLINE HERE:
https://sparkpages.io/?i=_vmcb
📱 0499 99 11 55
📧
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👨💻 www.allstarsdefence.com.au
Also check out other Sports events in Echuca, Health & Wellness events in Echuca.
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