Nia Joyful Dance

Drop-ins welcomed, no experience necessary! Nia is sustainable, feel good fitness for the body, mind and soul. It is a barefoot cardio-dance, wellness practice that blends diverse, energizing music with easy to follow choreography. Moves are inspired by the power and precision of the martial arts, the expression and playfulness of dance, and the mindfulness of healing arts, such as yoga.

As an ongoing practice, Nia promotes mindful awareness of the body and increased joy.

Class is offered by donation, suggested $10-25, cash, check or Venmo. No one turned away for lack of funds.

Also check out other Health & Wellness events in Eau Claire, Arts events in Eau Claire, Workshops in Eau Claire.