Beginner's Qigong Group

BEGINNER’S QIGONG GROUP
LED BY SANDRA MIGHELL
UUC Social Hall
Tuesdays, 10:30am-11:20am beginning October 21st.

Pricing is offered on a sliding scale to make this drop-in class accessible to more people. Please choose the amount that best fits your financial situation. Sliding scale $5, $10 or $15 (online UUC store)
https://unitarian-universalist-congregation.square.site/

Qi means life force, and Gong means slow and steady cultivation practice. Mindful focus and deep breathing practice pairs with very gentle standing movement postures. For more information about the facilitator, Sandra Mighell, visit www.openspacesmindfulmovement.com.

You may also like the following events from Unitarian Universalist Congregation in Eau Claire, Wisconsin:

• Next Wednesday, 3rd September, 05:00 pm, Choir Potluck in Eau Claire
• Next Sunday, 7th September, 11:30 am, Singing Meditation in Eau Claire
• Next month, 11th September, 01:00 pm, Fiber Enthusiasts in Eau Claire

Also check out other Health & Wellness events in Eau Claire, Workshops in Eau Claire.