Final event of 2025
Time: 08:30 check in, 09:30 start
Location: Osprey Leisure Centre, Portland, DT5 1BD.
Trophies for top 3 in each category and t shirt for all.
Max 10 competitors per class unless stated
Ladies Class A
Ladies Novice
Men’s Class A
Men’s Class B
Men’s Class C
Men's Inters
RULES
Event 1 Deadlift
Reps in 60 seconds.
Must wait for the down signal from the ref.
No dropping for the weight. You will be given one warning only.
Chalk, straps, belts, sleeves, all allowed. No suits or tacky.
Event 2 Axle Press
Reps in 60 seconds. Floor to overhead.
Chalk, straps, belts, sleeves, all allowed. Grip top allowed.
Event 3 Sandbag throw
75 seconds time limit
Bags lined up and thrown over bar. Height of bar and weights set as per poster.
Items to be lifted in order.
Event 4 Zercher Carry
90 seconds time limit
10m drop and turn. 3 times. Front weight pole must cross the line.
Grip Top allowed. Liquid chalk on body not equipment.
Event 5 Sandbag carry.
Grip Top allowed. Chalk allowed. tacky not allowed.
15m run around cone.
60 second time limit.
If you drop the bag that is the run complete.
In the event of a tie for the top places, longest distance on event 5 will be taken as back count.
Any questions, drop the page a message.
Also check out other Workshops in Easton.
