Experience a soothing and powerful one-hour Gong Bath, designed to take you on a sound journey. As you lie down and relax the complex and immersive sound vibrations help your body to resonate at a more balanced optimal frequency, promoting health and wellness.
Bring a comfortable mat, warm blanket & pillow to lie down on. Eye pillows are also optional.
Benefits of Gong Baths include:
• Relaxation of the nervous system, allowing your body to release stress and fatigue.
• Ease of physical tension, activating your body’s natural self-healing abilities.
• Supporting detoxification at a cellular level, helping to cleanse and rejuvenate.
• Calming the mind and guiding you into a meditative state, improving focus and promoting restful sleep.
I look forward to offering you a Gong Bath.
Tony - Kaira Sound Therapy
@kairasoundtherapy
https://kairasoundtherapy.co.uk/what-is-a-gong-bath
Registered and qualified practitioner with the College of Sound Healing.
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