40 Maine Ave, Easthampton, MA 01027-1595, United States
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About the event
Somatic Dance
Somatic Dance is a guided movement class focused on intuitive dance, conscious breath, and embodied awareness. This practice invites you to move freely to music, allowing your body to lead without choreography or judgment.
Through gentle prompts and breathwork, you’ll explore releasing stored tension, expressing emotion, and reconnecting with your natural rhythm. This is a space to soften, ground, and come home to your body.
Expect a practice that feels nourishing, soulful, and present — supporting nervous system regulation, emotional release, and deeper self-connection.
✨ All levels welcome
✨ No dance experience needed
✨ Come as you are
