Yoga Class - All Levels

This welcoming class is open to all levels—whether you're new to yoga or returning to your mat. Through a combination of poses, breathing techniques, and relaxation, you'll build strength, increase mobility, improve balance, and ease stress. Modifications will be offered throughout, so you can practice in a way that feels right for your body. Come as you are and enjoy the many benefits yoga has to offer!

No class, Feb 4, 11, Apr 1.

This is a pay as you go program, please bring $8 cash or check to each class you attend. NO PREREGISTRATION REQUIRED!

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