SELF CARE DAY - Sunday November 23, 10 - 1

Name: SELF CARE DAY - Sunday November 23, 10 - 1
Start: 2025-11-23T10:00:00-05:00
End: 2025-11-23T13:00:00-05:00
Location: 243-2 Main Street, East Setauket, NY, United States, New York 11733

Morton Motivation

Highlights

Sun, 23 Nov, 2025 at 10:00 am

3 hours

243-2 Main Street, East Setauket, NY, United States, New York 11733

Date & Location

Sun, 23 Nov, 2025 at 10:00 am to 01:00 pm (EST)

243-2 Main Street, New York 11733

243 Main St, East Setauket, NY 11733-2936, United States

About the event

SELF CARE DAY - Sunday November 23, 10 - 1

Bring focus to your health & well-being.
A nurturing day. Find balance & peace.
Step out of the busy overwhelm and find techniques to carry you through the holiday time

• Nutrition - Health focus - holiday health tips and techniqes - plus guide for healthier choices in your busy daily life.

• YOGA class combining energy work, body movement and breath.

• Meditation/breathwork • Journaling / Art

• Nature connection exercise

• Healthy Light Lunch Served

Sunday, Nov 23
10 am - 1 pm
$75
(early bird price by 11/2)
$85 after. Must register by 11/15

More details: https://www.mortonmotivation.com/self-care-half-day.html

or pay with credit card: (scroll to event date) https://app.ubindi.com/Amy.Morton

Also check out other Health & Wellness events in East Setauket, Workshops in East Setauket.