Pack Light, Live Full: A Wellness Toolkit Workshop

Sometimes, life calls for a reset button. Design a Weekender Wellness Bag: A Wellness First Aid Kit Workshop is designed to give you a therapeutic pause—a chance to create, reflect, and gather tools to support your well-being.

In this 3-hour experience, you’ll:

• Mindfully Decorate Your Bag

Personalize a carry-on–sized weekender bag (with two toiletry bags + a drawstring bag included). This bag becomes your symbolic “calm container”—a reminder that peace can travel with you.

• Create a Travel-Sized Wellness First Aid Kit
  Engage the senses as you craft:

Essential Oil Room Spray – to refresh and reset your environment

Oil Roller Ball – a pocket-sized anchor for moments of stress

Whipped Shea Butter – a soothing balm for comfort and grounding

Experience Therapeutic Connection
Through reflection and gentle prompts, you’ll explore what it means to create calm spaces, both around you and within you.

You’ll leave with a personalized Wellness First Aid Kit, filled with calming tools and a one-of-a-kind bag to hold them, ready for your next journey or daily self-care ritual.

Limited space for a restorative, supportive environment.

Info: Settle in, enjoy light refreshments, and get grounded for a soulful workshop experience.

Info: Build your custom travel-sized toolkit to support everyday balance.

Also check out other Health & Wellness events in East Pittsburgh, Workshops in East Pittsburgh.