Hybrid Training

Ready to Train Like a Hybrid Athlete?

Join Our HYROX-Inspired Class – Built for Strength, Speed, and Stamina!

HYROX combines functional strength training, endurance, and grit – and our new class delivers the full experience. Whether you’re prepping for a race or just want to train like a hybrid athlete, this class will challenge and transform you.

What to Expect:
• Sled Push & Pull
• SkiErg & Rowing
• Wall Balls, Burpee Broad Jumps & More
• Functional Running Intervals
• Total Body Conditioning

Why It Works:
• Boosts cardiovascular endurance
• Builds real-world strength
• Torches fat while preserving muscle
• Improves speed, agility & stamina
• Suitable for all fitness levels

Classes are every Monday at 7pm East Kilbride Taekwon-Do & Fitness Academy with free trial available.

Train with purpose. Move with power. Become unstoppable!

Also check out other Workshops in East Kilbride, Sports events in East Kilbride, Contests in East Kilbride.