Learn • Relax • Experience
Curious about sound baths but not quite sure what they are? This introductory sound bath workshop is designed for those who are new to sound healing or interested in learning more before attending a full session.
We’ll begin with 20 minutes of education, followed by a 20-minute mini sound bath experience so you can feel the effects firsthand.
What we’ll explore:
* What a sound bath is
* A brief history of sound as a healing and meditative tool
* How sound and vibration affect the nervous system
* Common benefits of sound baths, including relaxation and stress relief
* What to expect during a sound bath session
After the educational portion, you’ll be guided through a gentle mini sound bath using resonant instruments to support relaxation, grounding, and clarity.
This workshop is beginner-friendly, informal, and welcoming—no prior experience necessary. Come learn, listen, and experience sound in a new way.
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