***UPDATE*** The final session of weekly Seated Yoga will be on Tuesday, October 28. Thank you, Caryn, for the generous donation of your time to bring us this immensely popular program!
Seated Yoga with Caryn Alexander.
Tuesdays from 11:30am - 12:30pm
Join us for Seated Yoga at the library, a low-impact activity designed to increase strength and flexibility.
Come as you are! Chairs will be provided.
Instructor: Caryn Alexander, RYT-300
Caryn is a passionate yoga teacher with a holistic approach, blending mindful movement, breathwork, and alignment to help students find balance, strength, and peace for the mind, body, and soul. With 7 years of teaching experience, she has developed a deep understanding of both physical postures and mental well-being, guiding students of all levels in their practice.
Outside of teaching, Caryn enjoys spoiling her two dogs, Ellie and Rigby, hiking, meditating, reading, and continuing her faith. She is also dedicated to inspiring students to practice with intention and live more mindfully.
You may also like the following events from Walter E. Olson Memorial Library: serving 6 local municipalities:
- This Thursday, 2nd October, 01:00 pm, Compassus Grief Support Group in Eagle River
- This Friday, 3rd October, 10:00 am, Wiggle, Giggle & Shake! with Children's Wisconsin in Eagle River
- This Saturday, 4th October, 09:00 am, Saturday Studio: Drop-In Art in Eagle River
Also check out other
Health & Wellness events in Eagle River,
Trips & Adventurous Activities in Eagle River,
Nonprofit events in Eagle River.
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