Release what is holding you back
Step into your power to create your BEST LIFE
Healing through intuitive movement, somatic breathwork and sacred sound.
What to expect
🌸Gentle movement to ease tension and untangle from the stories of the mind.
🌸Somatic breathwork to shed unprocessed emotions and create space.
🌸Sound journey to integrate and retune to a healing frequency.
🌸Time for quiet , integration and journalling.
🌸A nourishing light lunch.
🌸Three facilitators holding space in a sacred circle: Almarie Venter, Kira Bosch and Teresa Rubé
The practices are fully guided.
No experience is required.
Venue: Three Little Birds healing Centre
129 Murray Street, Vierlanden
Durbanville
SUNDAY 9 NOVEMBER 2025
9AM to 2PM
INVESTMENT: R1200pp
(Early bird R999 by 26 October)
Book with Teresa:
0829262554
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