Menopause & Women’s Health: Boosting Wellness for Change of Life Season
Who: Lynn Shead of Natures Alchemy
When: Tuesday 28th October
Where: Online 1-1.30pm
Cost: Free
• The Foundation of Gut Health
• Understanding Stress & Hormones in Menopause
• The Power of Herbal Medicine
• Learn the ‘how’ and the ‘why’ behind immune boosting ingredients
• Herbal Spotlight – giving you the power to reconnect with your health
This October, Menopause Awareness Month, Dungarvan & West Waterford Chamber is proud to present a free, three-part online series designed to provide guidance, insight, and practical supports for employers and employees.
Menopause affects half the population and impacts everyone in the workplace – yet it is often misunderstood. Our aim is simple: to dismantle stigma, encourage open conversations, and highlight practical tools for creating menopause-friendly workplaces.
What, Where, When
Each online session runs for 30–40 minutes including Q&A and is free to attend.
3 x Tuesdays at 1pm (Tues 14 Oct, Tue 21 Oct & Tues 28 Oct ).
Open to employees, owners, managers, team leaders, and HR professionals.
To Book P: 058 45054 | E:
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