The Autumn Equinox represents a time of balance between light and dark, a moment to reflect on achievements and express gratitude for the year's "harvest". It is also a spiritual call to release the past and embrace introspection, preparing for the internal focus of the coming darker, quieter months. Many traditions celebrate with rituals of gratitude, physical and energetic decluttering, and a pivot towards self-care and spiritual growth.
Key Spiritual Themes
Balance and Harmony:
The equal length of day and night symbolizes balance in our lives and a moment to harmonize our inner and outer worlds.
Harvest and Gratitude:
It's a time to acknowledge the abundance of the year, both tangible and personal, and to express gratitude for what has been cultivated.
Letting Go and Release:
Just as leaves fall from trees, the equinox encourages us to release what no longer serves us, making space for new opportunities and growth.
Introspection and Transition:
The shift in season signals a move from outward energy to inner reflection, prompting us to go within and prepare for the contemplative months ahead.
Renewal and Transformation:
This period offers a powerful metaphor for personal transformation, urging us to harvest lessons learned and reset for the year's remainder.
Join me, with a small group of like minded souls to connect spiritually through :
Rituals of Gratitude:🧡
We will perform a ritual to acknowledge what you are grateful for.
Energetic Decluttering:💛
Through a Guided Meditation we will physically, emotionally, and energetically clear your space to invite new, abundant energy.
Introspective Practices:💚
A beautiful 30 minute Sound Bath for self reflection and focus.
Feast and Celebration:❤️
We will share a celebratory feast in circle incorporating the rich hues of autumn to express appreciation for abundance.
Attendance will be limited to 12
The Exchange: £25
To book your space, please DM page for payment details. places confirmed on receipt of payment🙏❤️
Also check out other Health & Wellness events in Dunfermline.