The Mind Method

Join us for a transformational 90-minute experience where you'll discover why most diets fail - and the revolutionary 4-pillar method that actually works WITH your body instead of against it. The MIND Method - is a holistic approach that addresses the root causes of weight gain, not just the symptoms. You'll leave with clarity,and actionable tools you can use immediately, and most importantly - a profound shift in how you relate to your body and food.

Plus: Experience a guided hypnosis session designed to reprogram limiting beliefs and activate your body's natural ability to maintain a healthy weight.

When: Saturday, October 18 | 12:00-1:30 PM

Where: 601 Washington Ave Dumont, NJ

Investment: $30 per person

RSVP: Text 908-617-1106

Prepay via Venmo @poweroftheinnerlight24

Led by Caroline Westin-Garcia

Hosted by Power of the Inner Light

Caroline Westin-Garcia combines her deep understanding of anatomy and physiology with certifications in hypnosis, coaching, and functional nutrition, to help her clients achieve optimal health. For over 20 years she has worked with women to calm their nervous systems, reduce inflammation, achieve metabolic health, balance hormones, and release excess weight.

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