Tips for Managing a Food Allergy During the Holidays

The holidays are a time for family, celebration, and, of course, delicious food. However, for 1 in 13 children and 1 in 10 adults living with food allergies, holiday meals can present serious risks. Even a slight trace of an allergen or cross-contamination can trigger a life-threatening allergic reaction, leaving families anxious about safely navigating holiday gatherings.

This class is designed to help families confidently manage food allergies during the holiday season. Whether hosting or attending a gathering, you’ll learn essential strategies for planning allergen-free meals, preventing cross-contamination, and ensuring that everyone feels included at the table.

Join experienced parents with firsthand knowledge of managing multiple food allergies as they share their tips for stress-free holiday meals. Focus on what truly matters: enjoying time with loved ones without worry. Learn how to create a safe, inclusive holiday experience that works for everyone!

You may also like the following events from Duluth Whole Foods Co-op:

• This month, 24th November, 05:30 pm, Whole Foods Co-op Board Meeting (At Hillside) in Duluth
• Next month, 13th December, 01:00 pm, Decorate a Reusable Holiday Bag – Denfeld in Duluth

Also check out other Workshops in Duluth.