Mobility Movement Yoga Class with Cooper, 28 January | Event in Duluth | AllEvents

Mobility Movement Yoga Class with Cooper

Spirit of the Lake Community Arts

Highlights

Wed, 28 Jan, 2026 at 05:30 pm

1 hour

5401 E Superior St, Duluth, MN, United States, Minnesota 55804

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Date & Location

Wed, 28 Jan, 2026 at 05:30 pm to 06:30 pm (CST)

5401 E Superior St, Minnesota 55804

5401 E Superior St, Duluth, MN 55804-2526, United States

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About the event

Mobility Movement Yoga Class with Cooper
Wednesdays, 5:30PM-6:30PM starting Jan 2026
Best for adults & teens 15+
Drop In or Pre-register here: https://www.zeffy.com/en-US/ticketing/mobility-movement-yoga-class

A modern twist on yoga that uses dynamic movement to increase joint mobility and muscle strength and in a fun and inclusive way. This class is great for you if you’re not-so-mobile/flexible OR if you are hyper mobile/flexible! A lot of the poses are simple, yet shockingly challenging (in a good way).

Takeaways:
-Mindfulness
-Community connection
-Joint mobility
-Muscle strength

Please bring a yoga mat if you have one (a few extras will be available), a water bottle, and comfortable clothing you can move in.

Meet Your Instructor
Cooper Orla has been practicing yoga since childhood, cultivating a lifelong connection to mindful movement and breath. She is a 200-hour Registered Yoga Teacher with additional specialized training in prenatal yoga, and brings a grounding, inclusive approach to every class she leads.


You may also like the following events from Spirit of the Lake Community Arts:

Also check out other Health & Wellness events in Duluth, Workshops in Duluth.

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Ticket Info

Tickets for Mobility Movement Yoga Class with Cooper can be booked here.

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5401 E Superior St, Duluth, MN, United States, Minnesota 55804
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Host Details

Spirit of the Lake Community Arts

Spirit of the Lake Community Arts

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Mobility Movement Yoga Class with Cooper, 28 January | Event in Duluth | AllEvents
Mobility Movement Yoga Class with Cooper
Wed, 28 Jan, 2026 at 05:30 pm