Living with autoimmune conditions can feel isolating, exhausting, and overwhelming—especially when most conversations about healing focus only on medication or diet. This group is different.
Mindful Immunity is a supportive, therapist-led circle designed to help you reconnect with your body, manage stress, and build inner resilience. Each week, we’ll explore practical mind-body tools like breathwork, mindfulness, and guided self-compassion practices—while also holding space for honest, healing conversations.
💭 This group is for you if…
🌱 You live with an autoimmune condition and want more than symptom management.
🌱 You crave connection with others who get it.
🌱 You’re curious about holistic, nervous-system-friendly ways to feel more grounded, empowered, and at ease.
🌱 You’re open to gentle reflection, mindfulness, and nervous system healing practices.
🔗 Learn more + apply to join →
https://northernedgecounseling.com/mindful-immunity/
Group is capped at 8 participants to keep it cozy, supportive, and deeply connected.
Let's make space for the version of you that feels safe, steady, and seen.
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