1-day Olympic Weightlifting Technique Workshop/ USA (Dulles)

Join us for the 1-day workshop in PR Star Fitness led by , a two-time Olympian, world-class coach, and inspiration to athletes worldwide.

This intensive workshop is tailored for lifters of all levels—whether you're new to weightlifting or an experienced athlete looking to refine your technique and reach new personal records.

Through a progressive training approach, Oleksiy will guide you to perfect your Snatch, Clean, and Jerk techniques while building strength, improving safety, and gaining valuable insights into the sport.

• Hands-On Coaching: Direct feedback and correction from Oleksiy Torokhtiy.
• Improved Technique: Optimize performance and reduce injury risk.
• Strength & Power: Discover new ways to boost your training.
• Expert Insights: Learn from Oleksiy’s wealth of experience at the highest levels of competition.

• Lifting/gym clothes and shoes
• Spare change of clothes if you like, a towel
• Water/hydration
• Snacks

Oleksiy Torokhtiy is a two-time Olympian, former European Champion, and one of the most respected coaches in the weightlifting community. Known for his practical and approachable coaching style, Oleksiy has helped countless athletes achieve their goals by focusing on proper technique, progressive training, and building strength.

Secure Your Spot Now! Don’t miss this chance to train with a legend and take your weightlifting skills to new heights.

Info: Join us for a full day dedicated to mastering Olympic weightlifting! ??


? Morning Session: Technique drills & skill development for the Snatch and Clean & Jerk.

? Afternoon Session: Refining movement, building confidence, and finishing with a PR session!

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