Embodied Healing: Somatic Inspired EMDR & Trauma-Informed Yoga for Recovery

Trauma-Informed Practices: Explore yoga, somatic-inspired EMDR principles, and body-based recovery tools in a safe, supportive space.

Embodied Healing: Learn to release stored tension, regulate emotions, and reconnect with your body through guided movement, breathwork, and awareness.

Accessible for All: No prior experience required—just an openness to explore healing at your own pace.

You may also like the following events from GoYoga Dublin:

• This Saturday, 23rd August, 03:30 pm, FREE 30 Minute Family Yoga Class @ Dublin Village Community Fest in Dublin
• This Sunday, 24th August, 01:00 pm, Summer SUP Yoga! in Dublin
• Next month, 13th September, 06:00 pm, Fall Equinox Reset: Movement & Mindfulness Practices in Dublin

Also check out other Health & Wellness events in Dublin.