Deep Mindful Transformation

Experience a powerful yin-inspired series of postures that will allow you to tune into the DEEP sensations of your physical form and find a familiar way to access the meditative realm through the body. Practicing MINDFUL awareness while holding poses for extended durations, naturally becomes a gentle way to allow space for healing and create a true TRANSFORMATION in your yoga practice, as well as the way you live your life!

You may also like the following events from GoYoga Dublin:

• Next month, 8th February, 02:00 pm, Stitch & Stretch: Yoga + Cross Stitching for Mindful Creativity in Dublin

Also check out other Health & Wellness events in Dublin.