Barre Essentials: Mastering Props with Confidence

Are you really getting the most out of your props in barre class? In this 90-minute prop-focused workshop, you’ll learn how to use some of the most essential tools in your barre practice—Pilates balls, yoga blocks, loop bands, hand weights, and resistance bands—with greater confidence and precision. We’ll cover form fundamentals, proper alignment, and muscle focus for each prop so you can stop second-guessing, enhance your strength, and deepen your results. Whether you’re brand new to barre or ready to take your practice to the next level, this workshop will give you the knowledge and tools to make each movement more intentional and effective.

You may also like the following events from GoYoga Dublin:

• Next month, 7th December, 06:00 pm, Reconnect and Relax: Restorative Flow with Reiki in Dublin

Also check out other Workshops in Dublin, Health & Wellness events in Dublin, Music events in Dublin.