Avoiding Burnout: Building Resilience for Tech Leaders

Avoiding Burnout: Building Resilience for Tech Leaders

TechLife, Ellie Mental Health, and Wellness XM are partnering with The Wendy’s Company to bring the tech community an empowering session on avoiding burnout, led by a licensed therapist and mental health professional.

In today’s high-pressure tech environment, burnout can creep in before you realize it. This engaging, interactive session will help you:

• Spot the early signs of burnout—physical, emotional, and behavioral
• Understand its root causes in fast-paced workplaces
• Apply proven strategies to set boundaries, manage stress, and stay resilient

You’ll leave with actionable tools to protect your well-being, sustain performance, and lead with clarity, even during constant change.

Who Should Attend: Open to all professionals, with a focus on technology leaders and managers.

Space is limited! Reserve your spot today!

Also check out other Health & Wellness events in Dublin.