Wellness Wednesdays

Name: Wellness Wednesdays
Start: 2026-03-18T17:30:00-04:00
End: 2026-03-18T18:30:00-04:00
Location: 640 S State St , Dover, DE, United States, Delaware 19901

Bayhealth

Highlights

Wed, 18 Mar, 2026 at 05:30 pm

1 hour

640 S State St , Dover, DE, United States, Delaware 19901

Date & Location

Wed, 18 Mar, 2026 at 05:30 pm to 06:30 pm (EDT)

640 S State St, Delaware 19901

640 S State St, Dover, DE 19901-3530, United States

About the event

Wellness Wednesdays

Mark Your Calendar for Wellness Wednesdays

Bayhealth – Kent Campus, Pavilion 1 | 5:30 to 6:30 p.m.
Upcoming Dates:

March 18, 2026--Risky Substances
May 20, 2026--Sleep Hygiene

Every other month Bayhealth is offering Wellness Wednesday presentations to team members and community members. This free and interactive series is designed to support your overall well-being. Each session will focus on one of the Six Pillars of Wellness: fitness, nutrition, healthy relationships, stress management, risky substances and sleep hygiene.

Take an hour to invest in your health, learn practical strategies, and connect with colleagues on the path to a healthier lifestyle.

Sign up here https://bayhealth.info/WellnessWednesdays now.

Also check out other Health & Wellness events in Dover.