Come out and join us on October 11 at 9:00 a.m. for our Freedom From Seizures 5K South in Dover, DE! Walk, run, create a team or just cheer on the runners!
Meet us at the The Greene Turtle Bar & Grille before the race, then come back for our post-race celebration and awards ceremony.
Enjoy delicious food generously provide by The Greene Turtle, cold beverages and more!
Registering for our Freedom From Seizures 5K South will help raise funds for essential support programs, raise awareness for and reduce stigma in epilepsy. For over 60 years the Epilepsy Foundation of Delaware has been providing free services, trainings, and educational and support programs throughout the state. Your participation inspires and enables us to continue with our mission.
Medals will be given to:
Overall Male/Female
Overall Male/Female Masters
Top 3 in each age group Male/Female (9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+)
*Overall and Masters - based off GUN TIME
*Age Groups - based off CHIP TIME
There will also be awards for the top individual fundraiser, top team fundraiser, and largest team!
Be sure to register by September 19, 2025 to be guaranteed a race shirt!
Day of Information
Check in and day of registration will be held 8:30 - 9am.
Also check out other Sports events in Dover, Nonprofit events in Dover.
