R U OK? Day

ALL WELCOME!

Staff and students are invited to join us for a FREE morning tea to check in with each other, and ask "Are you really OK?"

Townsville - Central Plaza - 10.00 AM to 12.00 PM
Cairns - Student Centre Lawns - 10.00 to 11:30 AM

R U OK? Day, is our national day of action dedicated to reminding everyone to ask, "Are you OK?" and to remember every day of the year to support people struggling with life's ups and downs.

Do you know someone who may be struggling right now? This video is a quick guide on how you can support someone struggling with mental health:

Contact the JCU Wellbeing and Counselling team if you aren't feeling OK and need extra support. Appointments are free and confidential - https://www.jcu.edu.au/safety-and-wellbeing

Please join us in wearing yellow on this day!

You may also like the following events from JCU: Current Students:

• This September, 17th September, 02:00 am, Mid-Week Mingle in Smithfield

Also check out other Health & Wellness events in Douglas.