Get Fit With Us this Summer - to do the Parkrun at Denbies on Saturday 13th September 2025
We invite you to join the fun, walk, jog or run with us!
on
Saturday 13th September
9am at Denbies Wine Estate
Please log on register
https://www.parkrun.org.uk/molevalley/
GET FIT WITH US THIS SUMMER - Get Moving and Feel better
We have lots of resources to help you increase your fitness this summer - why not join us !
Improving your health starts with one small step
Physically active people enjoy better health overall, with lower risk of obesity, depression, diabetes, heart disease, some cancers and falls.
The key to being active is to do something you enjoy - it is never too late to start, and anything is better than nothing.
Visit our website for resources.
https://h81103.livi.thirdparty.nhs.uk/
Also check out other Health & Wellness events in Dorking.
