Begin your afternoon with a gentle, soul-soothing yoga practice to help you release tension, reconnect to your breath, and arrive fully in the moment. Then, ease into a meditative mandala painting session – no art experience needed, just an open heart and a willingness to play.
You’ll be guided in creating your own unique mandala – a beautiful symbol of wholeness and inner balance – while sipping tea and enjoying delicious sweet treats in a calm, cosy setting.
This session is for you if you’re craving:
A nourishing Sunday
Gentle movement to reset your body
A peaceful space for creativity and self-expression
Connection with like-minded women
Stillness, reflection, and a soft start to your week
Everything is provided – just bring yourself, comfy clothes, and an open mind.
✨ Spaces are limited for a more intimate, relaxed experience.
Book now to give yourself the gift of stillness, softness and self-care.
Instructions
Attendee Information – Sunday Reset: Yoga & Paint
We’re so looking forward to welcoming you! Here’s everything you need to know to make the most of your Sunday afternoon:
📍 Location: Kilham Hall, Kilham Lane, Branton, DN3 3PF
Please arrive 5 minutes early so you can settle in.
⏰ Time:
1:00pm - 4:00pm
Doors open from 12:50pm. We’ll begin promptly with our yoga practice.
What to Bring:
A yoga mat (a few spares are available – let me know in advance if you need one)
A blanket or cosy layer for relaxation
A water bottle
Wear comfortable clothing suitable for gentle movement
You may wish to bring a cushion to sit on during painting (plastic chairs)
Everything else – including paints, canvas, brushes, tea, and sweet treats – will be provided ✨
What to Expect:
A welcoming, calming space
A 60-minute (ish) gentle yoga practice suitable for all levels
A guided painting session (no art experience needed!)
Tea, coffee, treats and time to connect and unwind
If you have any injuries, accessibility needs, or dietary requirements, please reply to your booking confirmation or email [
Ym9ob3dhcnJpb3J5b2dhIHwgeWFob28gISBjb20=] so I can support you best.
See you there for a peaceful and creative Sunday reset 🌸
With love,
Nikki & Lisa **
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