Want to starts 2026 moving better
If everyday aches, stiffness or niggles are starting to creep in, this class is for you.
Our 6 week Modern Pilates block classes focus on movement that helps you live your life more comfortably — better posture, less tension, and more confidence in your body.
This isn’t about pushing harder or keeping up with anyone else.
It’s about moving well, with guidance, options, and encouragement.
✨ What to expect:
Gentle but effective full-body movement
Clear guidance and plenty of options
A friendly, welcoming atmosphere
Support for backs, hips, shoulders and everyday aches
Perfect if you:
✔ Feel stiff or achy
✔ Want to move without the pressure of a gym
✔ Are getting back into movement
✔ Want to feel stronger and more mobile
Duration: 45 minutes
Thursday 9am
Starting 8th January
https://bookwhen.com/balancedcoaching/passes
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