Dust off your Converse and relive your emo kid era in this beginner-friendly 90-minute Step Aerobics class with all the angst—and none of the pressure.
We’ll keep the choreography simple, repetitive, and easy to follow, making this class perfect for first-timers or anyone who just wants to move without overthinking it. Set to iconic emo, pop-punk, and alternative throwbacks, you’ll be stepping to the beat, building cardio endurance, and dramatically feeling the music (hair flips optional).
What’s on the playlist:
Classic emo & pop-punk anthems
Low-impact, beginner-approved step combos
A steady sweat that sneaks up on you
Silent scream-singing encouraged
No complicated moves, no judgment—just 90 minutes of stepping through your feelings, burning calories, and embracing the soundtrack that raised us. Come for the workout, stay for the nostalgia, and leave feeling stronger than your middle-school heartbreak.
It’s not just a phase—it’s a workout.
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