🌀 Unwinding the Sacred Lines: Myofascial Release of the Front & Back Body 🌀
with Natalie from Milford Yoga 🧘♀️
& Sound Bowls 🎶
Discover the deep intelligence woven through your body’s myofascial network in this immersive, healing-centered workshop. Guided by principles of anatomy, mindful movement, and somatic awareness, we’ll explore the Superficial Front and Back Spiral Lines of the Body—the two major fascial pathways that shape posture, breath, emotional holding, and energetic flow.
Through hands-on myofascial release techniques, gentle movement explorations, breathwork, and guided embodiment practices such as self massage, participants will learn to:
✨ Unwind long-held tension along the front-body chain—from the tops of the feet, through the quads, abdomen, chest, and up to the scalp.
✨ Create spaciousness and vitality along the back-body line—releasing the plantar fascia, hamstrings, spinal erectors, and posterior neck.
✨ Sense the body as a continuous, fluid system rather than isolated parts.
✨ Reconnect with inner awareness, grounding, and intuitive movement.
✨ Tap into the subtle emotional and energetic shifts that often accompany fascial release.
This workshop is ideal for yoga practitioners, bodyworkers, movement teachers, or anyone seeking deeper connection, freedom, and aliveness in their body. Come as you are—curious, open, and ready to soften.
Leave with a renewed sense of alignment, grounding, and inner spaciousness. 🌺
Please call/text to reserve your space 📞 570-369-9211 or message for any questions.
This session is $20 with the following payments accepted:
Cash
Zelle-2019531404
Cash App- $Soundhealingsos
Venmo- Soundhealingsos
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