Stretch & Fold: A Yoga and Sourdough Bread Workshop

Yoga and sourdough bread-making are much the same. Both require patience, a connection to the present moment, and grace for when things don't go exactly as we plan.

They are not processes to be rushed, but rather savored. In this workshop, you'll:

· Flow through a 60-minute yoga practice inspired by the bread-making process.

· Receive a hands-on sourdough bread lesson and prep a loaf to take home and bake.

· Be gifted two different sourdough starters to take home and experiment with.

· Enjoy a delicious meal where you'll get to taste how different starters and flours shape flavor, texture, and consistency.

· Listen to a history lesson on flour that will shock and surprise you!

Let's spend a Saturday being slow, deliberate, and reflective in our bodies and bellies.

You may also like the following events from Nurture:

• Next Sunday, 18th January, 04:00 pm, Sound Bowl Immersive Experience (January 18) in Dimondale

Also check out other Health & Wellness events in Dimondale, Workshops in Dimondale.