Flow & Restore

Name: Flow & Restore
Start: 2025-10-20T18:30:00-03:00
End: 2025-10-20T20:00:00-03:00
Location: 169 Champlain St, Dieppe, NB E1A 1N9, Canada

Jacynte Leger Yoga & Wellness

Highlights

Mon, 20 Oct, 2025 at 06:30 pm

1.5 hours

169 Champlain St, Dieppe, NB E1A 1N9, Canada

Date & Location

Mon, 20 Oct, 2025 at 06:30 pm to 08:00 pm (ADT)

169 Champlain St, NB E1A 1N9

169 Champlain St, Dieppe, NB E1A 1N9, Canada

About the event

Flow & Restore

Feeling like it's time to restore after getting back into the fall routtine? This class begins with breath-led movement in a gentle flow to release stress and tension from the day. We’ll then settle into stillness through supported, long-held restorative poses. This class blends motion and stillness to soothe the nervous system, replenish your energy, and ground you in calm awareness.

Registration is required as space is very limited.

Cost $20

To register email:

You may also like the following events from Jacynte Leger Yoga & Wellness:

Next Tuesday, 7th October, 07:00 am, Rise & Shine Kundalini Yoga Series with Jacynte Leger in Dieppe

Also check out other Workshops in Dieppe.

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169 Champlain St, Dieppe, NB E1A 1N9, Canada

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Host Details

Jacynte Leger Yoga & Wellness

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Flow & Restore

Mon, 20 Oct, 2025 at 06:30 pm