Yoga Practices for Joy of Living: November Focus from The Radiance Sutras

Join us for a different focus each month that brings us back to our innate sense of radiance and joy through lovely poetic connections to our awareness, sensations, through mantras, mudras, and meditations. We explore gentle asana and somatic movement as well as pranayama.

This month we will reflect on the joy of Being right where we are as a gateway to freedom during difficult times.

Feel free to buy the book and follow along as we explore monthly offerings!

You may also like the following events from Verapose Yoga and Meditation House:

• Next Saturday, 22nd November, 06:30 pm, Prep for the Holidays Sacred Sound Journey with Vibrational Cacao Elixir in Dexter

Also check out other Health & Wellness events in Dexter.