Lactation 101

Katie Prezas, IBCLC and Owner of Empowering Lactation, will lead this 1-hour workshop designed to empower pregnant parents with information to ensure infant feeding gets off to a strong start. Topics covered will include:

• Basic lactation physiology: milk production, supply management, engorgement
• Newborn feeding and weight gain patterns
• Techniques for positioning and latching baby
• The truth behind nipple pain and comfort while nursing
• Back-up plan if breastfeeding isn't going well
• How to involve partners & grandparents who want to help
• Perinatal mental health basics

Even if you're on the fence about lactation, come learn about the basics of feeding a newborn so you can make a more informed decision about the best feeding plan for your growing family!

Also check out other Health & Wellness events in Des Plaines, Workshops in Des Plaines.