THE RETURN OF THE MAX LOG AND DEADLIFT! Finish 2025 with a bang and bag yourself a brand new Deadlift and/or Log one rep max at Big Andys Gym, the home of Norfolk Strongest! And this year, due to popular demand, we've brought max log back in!
There are two options for those wishing to take part:
1. Lift for the fun! Smash a PB, no worrying about weigh ins or what anyone else does. This is you versus you 💪
2. Or, if you do have a competitive streak and want to see how you place against others, pick a category to compete in, and there will be trophies/medals for podium finishers.
Rules & Info
Deadlift suits will be allowed for anyone who wishes to use one. Three nominated lifts, standard or figure 8 straps allowed, hitching permitted, no sumo, no dropping.
Grip shirts are allowed on log, should you wish. Push, strict, jerk, however you wish, as long as its locked out and you receive the down command.
Based on past interest, the categories we will be running are
WOMENS
MENS U105KG
MENS OPENS
Please specify your category and your opening lifts, entries cost £20 to be paid via PayPal to
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(Friends and Family)
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