🔥 Women’s Only Self-Defense Workshop 🔥
Based on Brazilian Jiu-Jitsu Techniques
📍 Hosted at Laselva MMA – Derby, KS
💪 Empower yourself with practical, real-life techniques that WORK. This 3-hour workshop is designed to give women and girls the confidence, awareness, and skills to protect themselves — no experience needed!
✅ Learn how to:
– Escape common attacks
– Defend from getting to the ground and escaping from it!
– Use leverage, not strength
– Stay calm under pressure
🧠 Taught in a supportive, no-intimidation environment by experienced, certified instructors. This is not just a class — it’s an experience that could change your life.
👩👧 Ages 8 and up
💰 Only $60
🕒 3-Hour Workshop
Limited spots available!
📲 Message us now to reserve your space!
#WomensSelfDefense #BJJForWomen #LaselvaMMA #Empowerment #DerbyKS #SelfDefenseWorkshop
Also check out other Workshops in Derby.
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