Your day of movement awaits 🌙
✨ Join us for the 𝑳𝒖𝒏𝒂́ 𝑴𝒐𝒗𝒆𝒎𝒆𝒏𝒕𝒔 𝑳𝒂𝒖𝒏𝒄𝒉
A full day of Yoga, Dance and Pilates classes closing with a tranquil sound bath experience; designed to help you move, breathe and align.
📆Saturday 10th January | 9.30am - 7pm
📍Derby Market Hall and Old Stables Wellness Studio
💰From £5 per class - but there are limited spaces!
🔗 Tap the link in bio to book in your space
𝐋𝐮𝐧𝐚́ 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭𝐬 𝐋𝐚𝐮𝐧𝐜𝐡📆
𝑴𝒐𝒓𝒏𝒊𝒏𝒈 𝑭𝒍𝒐𝒘 ☯️
Start your day with energy & intention.
🧘🏻♀️9:30 -10:15 - Yoga Flow: Gentle Yoga for all levels
💪🏻10:30 - 11:15 - Pilates Power: Core & Control
📍𝐷𝑒𝑟𝑏𝑦 𝑀𝑎𝑟𝑘𝑒𝑡 𝐻𝑎𝑙𝑙
𝑨𝒇𝒕𝒆𝒓𝒏𝒐𝒐𝒏 𝑺𝒆𝒔𝒔𝒊𝒐𝒏𝒔 ☯️
Reconnect and embrace your inner child.
🩰11:45 - 12:30: Yoga Barre - Find your balance
💪🏻1:00 - 2:00- Musical Theatre - Discover your inner performer
📍𝐷𝑒𝑟𝑏𝑦 𝑀𝑎𝑟𝑘𝑒𝑡 𝐻𝑎𝑙𝑙
𝑬𝒗𝒆𝒏𝒊𝒏𝒈 𝑮𝒍𝒐𝒘 🌙
Close your day in a peaceful sanctuary.
☯️4:00- 4:45 - Yin Yoga - Create space to let go
🌙5:00 - 6.30 - Sound Bath - Immerse yourself in the soothing sounds & vibrations of instruments
Ending with ceremonial cacao or a herbal tea.
📍𝑂𝑙𝑑 𝑆𝑡𝑎𝑏𝑙𝑒 𝑊𝑒𝑙𝑙𝑛𝑒𝑠𝑠 𝑆𝑡𝑢𝑑𝑖𝑜
Also check out other Health & Wellness events in Derby, Workshops in Derby, Performances in Derby.
