This course is for British Nordic Walking Instructors only:
This online, two-hour beginner's course provides an introduction to the fundamentals of balance and coordination essential for Nordic walking. Through a blend of theoretical insights and practical exercises, participants will learn:
- to assess and enhance balance and coordination
- how to progressively make exercises harder
- tips on how to engage the body's stabilising muscles or 'core.'
- exercises to enhance balance
- new exercises to challenge coordination
Ideal for both new and experienced instructors, this course gives you a series of exercises that can be added to walks throughout the year to add novelty to sessions.
Taught by INWA International Trainer Karen Ingram, this course is interactive and fun.
Not a British Nordic Walking Instructor yet? You can train with British Nordic Walking and qualify through the INWA Instructor course. This gives you the foundation to teach using the INWA 10 Step Method™ and access CPD like this as part of your ongoing professional development.
Find out how to train as a British Nordic Walking instructor at
www.britishnordicwalking.org.uk
You may also like the following events from British Nordic Walking:
Also check out other
Workshops in Cumming,
Contests in Cumming.
