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Yoga Nidra
December 7th at 7pm
Yoga Nidra is a beautiful blissful practice guiding you into a state of relaxation, allowing you to feel as though you've had hours of deep sleep.
The benefits of Yoga Nidra include reduced stress and anxiety improved sleep quality, enhanced focus and concentration, and a deeper sense of inner peace and well-being. Leaving your body and mind rested, calm & at peace. 🫶🏻
Have you ever gone to a yoga class just for those five delicious minutes of Savasana at the end? Where you get to feel your muscles sink into the floor as you rest in a sublime state of relaxation?
✨ Join us for 90-min of this December 7th at 7pm✨
Props, blankets, eye pillows & aromatherapy will also be offered to fit your needs & enhance your relaxation.
All Levels, No Experience Required
Sign up here👇🏻
https://clients.mindbodyonline.com/classic/ws?studioid=5729984&stype=-7&sTG=26&sVT=10&sView=day&sLoc=1&sTrn=100
But wait!!
😮🤗 Have a class package or monthly unlimited membership in December?!? 💥 You get to join us as part of your membership! Just text, email or send us a DM and we will get you added! Don’t wait! Space is limited!!!
Also check out other Health & Wellness events in Denver, Workshops in Denver.
