Hey Friends, we are skipping August because of the HEAT!!
Save the Date for our return in SEPTEMBER!
What is POUND®?
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable, and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.
$10 - Cash or Venmo Day Of
* 45 Min. Rock Session followed by a Buy 1 Get 1 Drink Hang Out!
* Class will start at 10:30.
Please bring your own mat, water and wear comfortable clothing for exercise.
We got your STIX!
NO Registration Required
Also check out other Workshops in Denver, Health & Wellness events in Denver.
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