No BS Nutrition

No matter how much nutrition knowledge we've gleaned over the years, or where we got that information, there are always new things to consider and clarify. Even dietitians ask each other questions about nutrition! This event will encompass evidence-based, myth-busting nutrition education, moving onto a Q&A session to clarify any hot topic, then diving into creating a plan that actually works for you and your body. No topic is off-limits (and no question is dumb): food is political, women's bodies deserve more research and care, and there are lots of little things we can do to protect the planet with our food choices. Please bring a pen and paper and come as you are.

Also check out other Health & Wellness events in Denver.