HOLOTROPIC BREATHWORK June 28, 2025 11am – 5 -7pm Location: Spirituall Healing Center 4688 Mountain Creek Avenue, Suite 104 Denver, North Carolina
To Register www.healingwithhorses.com $100 - Sponsorships Available/Call to inquire Why Breathwork
Early in life, we learn to suppress our emotions physically by tensing muscles and restricting our breath. Over time, this protective process becomes chronic and automatic, and we lose the capacity to experience and express emotions. The accelerated breathing reverses this suppression, allowing for the release of the long-held emotional charges. The process also reduces the primacy of the cortical functions/logical mind and relaxes psychological defenses. In the same way that we have a force inside us that heals our physical body when it is injured or sick, we also have an inner healing force that heals our emotional body when it is out of balance. Breathwork allows this inner healer to work with great power. One reason is that you are moving near the veil between the conscious and the unconscious. Another reason is that you are circumventing your resistance to a healing state. Sometimes you can feel the old pain and the bliss of letting it go simultaneously. When you are in touch with old memories, you can create a reparative experience by changing the outcome – making noise and expressing when you couldn’t before or having someone hold you if you lacked that as a child. Medical Release Requirements HOLOTROPIC BREATHWORK A Medical Release and Health Information form is required for first time breathers with Hochoka. It will be sent via email upon your registration. Please return to
a2Nod2gxIHwgZ21haWwgISBjb20= What to Wear Be sure to wear loose and comfy clothing. Bring outerwear that can be layered as your body temperature can fluctuate during this process. What to Bring We recommend that you bring the following items for your comfort during the event. 1. Something to lay on the floor and be comfortable such as a mat or sleeping bag. 2. Bring a sheet, blanket, pillow, etc. 3. Your personal water bottle. 4. An eye mask. 5. A journal and pen. 6. You may bring an item that is comforting to you. 7. We suggest bringing a sandwich or healthy snack. Program Agenda Introduction Medical Release Forms Completed Introduction to Stansilov Groff Introduction to Shamanic, Integrative and Holotropic breathwork using the Hochoka method Meaning of Hochoka (a healing circle) Attendee Introductions Group and individual discussion of expectations and goals Begin Breathwork using Breathing supported by Sound Following the program, each attendee will draw a Mandala Group and individual discussion of experiences Facilitator & Instructor Additional Program Offerings Kimberly Clarke Wellness and Stress Management Emotional Intelligence Programs and Processes Myofascial Release/Reflexology Life Coaching/Life Plans Energy Enhancement Program PNF Stretching/Yoga Healing With Horses Program & Retreats Pain Management For More Information, Contact Kimberly at 704-651-4800 or
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